Adult Well-being Programmes
Our Well-being Programmes support mental health and well-being by reducing isolation and building a sense of inclusion, connection and belonging. We welcome people of all backgrounds and ages, and celebrate diversity, creating safe spaces where people can meet, share and grow together. From creative activities, gentle exercise and social events to setting up a community cafe, our sessions are designed to be accessible, inclusive. and supportive.
Ruchill Women's Group
We meet on Thursdays from 11-00am to 1-00pm in the Ruchill Pavilion, 12 Brassey Street. Sessions consist of chat, support, physical activities, and days out. Tea, coffee and croissants are served.
Milton Women's Group
We meet on Fridays from 12pm to 3-00pm in Colston Milton Parish Church, Egilsay Crescent, Milton, G22 7LW . This project is targeted at engaging and integrating women into community life. The longer-term aim of this project is to set up a community café to share culture and foods with the wider community.
Milton Rattlers Older Adults Programme
Our Milton Rattlers programme specifically caters to older adults in the community, providing a welcoming environment for social interaction and activities that promote health and well-being. Our role is to provide ongoing support through applying for funding and guidance to sustain this group. They meet in Castlebay Tenants Hall, 123 Castlebay Drive
Contact for more information: For more details about our Well-being Programmes or to join a session, please reach out to us at jill@nucommunities.org or call us at 0141 945 1540/07920 804788. We look forward to welcoming you.